Reduced ability to protect themselves
Anyone can feel himself or herself to be at a physical
disadvantage in relation to an attacker, although it is a
predominant concern of disabled people, older people and
women. This can also relate to a victim’s fear of
retaliation, and a general sense of powerlessness to do
anything to change or avoid certain situations.
General fearfulness
Even those with no objective reason to feel vulnerable
can be fearful, if that is their personality. A vicious
circle can then be created where fear of crime increases the
feeling of vulnerability.
Low self esteem
Feeling vulnerable can have a huge impact on an
individual’s self-esteem. With low self-esteem comes the
perception that a person isn’t valued, and that they aren’t
respected. Across the board, vulnerable people feel that no
one respects them, whether it’s other groups, the
authorities or society generally.
Loss and Bereavement
Fear is common after bereavement, it goes along with a
sense that the world has changed and become unsafe and that
oneself and one’s family is now vulnerable. In addition,
some people will live alone after the death and may feel
vulnerable both in the home and, for example, travelling on
certain types of transport or at certain times. Although by
its very nature bereavement tends to be predominantly
something that affects older people, it can distress people
of any age who experience it. Even children may feel scared
going to school or going on the school journey. (Visit Cruse
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